Are you sick and tired of being out of shape and feeling 'blah' 24/7? Do you go to the gym day after day and not know what you are doing or not see any results? I strive each and everyday to help people achieve their fitness goals. Whether it is to lose 100+ pounds, tone up and be healthy or gain an edge on their sport through dryland training. My goal is to provide you with the training and motivation that you need in order to succeed in the long run. NV Fitness Conditioning offers a variety of services to see and feel results. Let's do this!
If you're not prepared to sweat and push until your body can't go any further, then you should probably stay home. NV Fitness Conditioning only accepts those who are ready to see results, and to see results I need dedicated hard workers.
Take some time to look around at the different programs NV Fitness has to offer and I hope that something can suit what you are looking for. Don't forget to keep checking the site out as more information will be added regularly while we grow!
Kincardine Fit Body Boot Camp now up and running!
Goderich Fit Body Boot Camp is still growing everyday!
BE ENVIED
Energy and persistence conquer all things
Need some more information for your coaches? Provide them with the Team Training Information Package to answer all their questions.
The difference between impossible and possible lies in a person's determination. Tommy Lasorda
What keeps me going is goals. Muhammad Ali
nutritional balance
goal planner
Those who think they have no time for healthy eating will sooner or later have to find time for illness. Edward Stanley
Fit Body Boot Camp
Kick start your fitness regime and get in shape 10X faster with this great energetic group.
FITNESS KICKBOXING
Classes designed for fitness and fun while teaching authentic kickboxing technique and combinations. We actually let you hit something! An awesome way to relieve your stress.
TRX TRAINING
TRX is a portable suspension trainer that allows you to complete your exercise program completely through bodyweight exercises.
SPORTS PERFORMANCE
In order for players to perform better, they have to leave the practice field and head to the gym to incorporate a much needed change in their training.
TEAM TRAINING
Goderich Peewee A Sailorettes Girls Hockey Team hard at work learning the basics to excel on the ice.
I'm not out there sweating for three hours everyday just to find out what it feels like to sweat. Michael Jordan
Ready made workout book professionally designed to help you tone up and lose weight for those who are just starting out and need some direction.
Each of these workouts can be done within your home with a few pieces of equipment or in your fitness centre.
Don't be one of those people that goes to the gym day after day and does the same thing, assuming you will see different results. Learn to feel comfortable when using free weights and master the proper technique.
NV Fitness has collected the workouts that have been used many times in resistance training programs and bootcamps and put them in this easy to understand manual to let you workout on your own.
So the question now is, are you ready for a lifestyle change? Because if so, you have come to the right place.
Total Body Workout Manual
$50.00
NV Fitness T-Shirt
Colour: Black
$10.00
Colour: White
Colour: Blue
2010 NV Fitness Conditioning
